Category Archives: Weight Loss

Weight Loss

Not Losing Weight in a Calorie Deficit? 8 Reasons & Fixes

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Not losing weight in a calorie deficit
05
Jul

Wondering why you’re not losing weight in a calorie deficit? You’re tracking every calorie, eating clean, working out regularly yet the scale won’t budge. You’re in a calorie deficit, so why isn’t your weight going down? This is one of the most frustrating moments in any fat loss journey. Here’s the truth: being in a […]

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Weight Loss

Prescription Medications for Weight Loss: Pros

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Prescription Weight Loss Medications
17
Apr

The Rise of Prescription Weight Loss Medications Prescription Medications for Weight Loss have seen a massive rise in popularity, especially with the introduction of GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro. Originally developed for type 2 diabetes, these medications are now widely prescribed for chronic weight management. In 2025, doctors are increasingly turning to […]

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